Join Exercise therapist and Health Consultant, Gail Pudaloff, creator of KINETICS, for her program, Healthy Biomechanics For Us All! She'll discuss how to reduce and correct the stressors that build during our day-due to life, our jobs, how we life, move and deal with our "everyday everything!"
Join Nutritionist, Dietitian and Health coach, Janet O'Grady, MSRD, CDE, CDN for a lively discussion on "The Science of Staying Young," the aging process, genetics and the challenges of longevity and adopting a healthy lifestyle. Handouts and recipes on healthy cooking will be provided.
Next time you call the Hampton Library asked to be placed on hold. No really, this isn't a late April Fools. The Bridgehampton School Marimba Ensemble has livened up our hold music. Thank you to Mr. Dave Elliott and the talented musicians for letting us use their work to make your brief time "on hold" more entertaining.
|Thu May 24 @10:00AM - 11:00AM|
|Thu May 24 @12:30PM - 01:30PM|
Tai Chi with John Turnbull
|Thu May 24 @ 4:00PM - 05:00PM|
Graphic Novel Club
|Thu May 24 @ 4:30PM - |
NEW! Chair Yoga with Sharmila
|Thu May 24 @ 6:00PM - |
Toastmasters OPEN HOUSE
|Thu May 24 @ 6:00PM - 07:00PM|
Beginner ESL / Clases de Inglés para Principiantes
|Fri May 25 @10:00AM - |
Babies and Books
|Fri May 25 @ 4:00PM - 05:00PM|
Betsy Ross Stars
|Sat May 26 @10:00AM - 10:45PM|
|Mon May 28 @12:00AM|